Kundalini Yoga Lotus

200 Hr Yoga 
Teacher Training

Sep 2022 - Jan 2023


Want to become a yoga teacher or deepen your personal practice? Join Magdalena Murphy & Melissa Sulowski to dive deeper into the body and mind of yoga.


Dates for Training

September 16th - 18th

September 23rd - 25th

October 7th - 9th

October 21st - 23rd

November 4th - 6th

November 18th - 20th

December 2nd - 4th

December 16th - 18th

January 6th - 8th

January 13th - 15th

What will you learn?

- History of Yoga

- Deities & Mantra

- Subtle Body

- Yoga Sutras

- Yoga Philosophy

- Pranayama

- Meditation

- Anatomy & Physiology

- Intelligent Sequencing

- Language & Cueing

- Asanas & Variations

- Assists

- Prop Usage

- Business of Yoga


You will leave our training feeling fully prepared to teach an all levels vinyasa style class! 


Early Bird (Before July 15th 2022): $2750

Regular Price: $3000

We offer payment plans at the full price. All payment options require a $500 non-refundable deposit. Send us an email shangrilahotyoga@gmail.com if you are interested in a payment plan.

Pricing includes:

- Training hours

- YTT manual

- Personalized mentoring

- Studio membership during YTT

- Welcome gifts


Additional required books not included.