Ina Proctor


Amidst the hustle & bustle of today’s world Ina forgot to find time for herself. She began not feeling well, was depressed and getting out of shape. She enjoyed the gym for weightlifting & cardio but wanted something more. It wasn’t until her neighbor introduced her to yoga that Ina found her new outlet. Ina found the perfect balance of mindfulness and physicality in her practice, she knew she found her calling. Ina attended the Empowered School of Yoga in Nashville, TN and obtained her RYT200 certificate in Baptiste Power Flow and became a certified yoga instructor. She is now practicing in the greater Clarksville, TN area, spreading the mental and physical benefits of yoga with her students. Taking every opportunity to continue her practice by teaching and working on her own personal growth and development. An avid reader of yoga literature and lover of handstands, Ina’s passion for her practice makes her an exceptional instructor.